💛 Founding Member price — won't last forever · Price rises to $12/month once membership launches
Money-back guarantee · Find Joy 143 · Sydney, Australia
FREQ 143
Session Studio · Layer · Mix · Export
— one of each · change anytime while playing
1 · Choose Your Frequency
🎵
Free — choose one frequency. This is the healing tone at the foundation of your session.
Active frequencies
⚡ Optimal: 2–3 frequencies maximum. More than 3 creates harmonic interference that reduces the effectiveness of each tone. Tap ✕ to remove.
2 · Set Your Intention
✨
Free — choose one intention.
3 · Sound Layer
🎵
Free — choose one layer at Gentle intensity. Higher intensities and stacking are available in Pro.
Layer Intensity
🎚
Intensity controls how strongly the layer affects you. Gentle is soft background. Deep is immersive. Intense is maximum — especially physical for Bass. Free tier: Gentle only.
📖 This is a reading guide — it does not change based on your choices
Neurodivergent FocusTrap + Bass — rhythm anchors attention, bass grounds the body via the vagus nerve
Deep SleepBass + Baroque — slows heart rate, activates parasympathetic calm, physical safety signal
Emotional HealingJazz + Bass — nervous system safety + physical grounding together
Maximum SupportAll four layers at Gentle intensity — every system held softly at once
⚡ Recommended maximum: 3 layers at once. All four is possible but may feel overwhelming for sensitive nervous systems. Start with 2 and build up gradually.
4 · Ambient Base · Optional
🌿
Free — choose one ambient sound. Layering multiple ambient sounds is available in Pro.
Active ambient layers
5 · Affirmation · Optional
Your Affirmation
Type your affirmation and it displays on screen while your session plays. This is text only — it appears on your screen but you cannot hear it. Voice reading is a Pro feature coming soon.
Quick Presets
0 / 120
Free: 120 character limit. Upgrade to Pro for unlimited text.
Display:
Repeat
Once
Off
🔒 Privacy: Your affirmations are never sent, stored or read by anyone. They exist only on your screen and disappear when you close this page.
6 · Add Your Own Music · Optional
🎵
Music Upload — Pro Feature
Upload royalty-free music and layer it under your frequency. Add a second track for a mash-up.
Upgrade to Pro ✦
💡
Music is optional. Your frequency plays perfectly without it.
⚖️
Royalty-free music only. Copyright infringement is your responsibility.
⚠️
External sites — use at your own discretion. FREQ 143 has no control over third-party websites. We recommend Musopen and YouTube Audio Library as most reliable.